Your Nidra is here. This week we meet the Full Moon — the height of visibility, emotion, and energy. But instead of pushing into peak performance, we shift inward — toward a slower, more sustainable kind of light. This practice centers on the heart space and upper back — The front of the chest that meets the world, and the back that holds us when we need to lean. You don’t need to shine harder. You don’t need to do anything but breathe. Come rest with me. 10 minutes. No edits. All presence.
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The Rested Rebel Podcast
Formerly “Energy Rebel” — because rest is the new revolution.
Hosted by Nikki of @restedrebel, this podcast is your soft place to land — and a bold invitation to do things differently.
You’ll find slow wisdom, personal stories, and radical rest practices to help you reconnect with your body, your rhythm, and your rebel soul.
From Yoga Nidra to nervous system resets, moon rituals to real talk about burnout — this is rest with an edge.
Each episode includes free meditations or rest-based tools to support your healing — because you don’t need to hustle to feel whole. Sometimes, the most powerful thing you can do is lie down.
New episodes drop in rhythm — not on a schedule. Because urgency isn’t welcome here.
Formerly “Energy Rebel” — because rest is the new revolution.
Hosted by Nikki of @restedrebel, this podcast is your soft place to land — and a bold invitation to do things differently.
You’ll find slow wisdom, personal stories, and radical rest practices to help you reconnect with your body, your rhythm, and your rebel soul.
From Yoga Nidra to nervous system resets, moon rituals to real talk about burnout — this is rest with an edge.
Each episode includes free meditations or rest-based tools to support your healing — because you don’t need to hustle to feel whole. Sometimes, the most powerful thing you can do is lie down.
New episodes drop in rhythm — not on a schedule. Because urgency isn’t welcome here.
Appears in episode
Nikki Lee Boklund
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